The WBF Team worked hard to set up an inspiring line-up of workshops and activities, and we’re so grateful to all the amazing workshop leaders who volunteered their time and energy. 💜
Unfortunately, this edition will not take place – but we hope to welcome you again at a future WBF!
Yoga for Climbers with Ava
Enhance flexibility, balance, mental focus, prevent injuries, boost performance, and connect with nature.
Warming-up and cooling-down routines with Nathalie
Interactive session to practice and refine warm-up and cool-down routines under guidance.
Boulder discovery for beginners with Laurent Climber and BKL active member, enthusiastically will introduce you to bouldering and climbing in general.
Boulder discovery for beginners with Fabi Energetic climber and BKM board member, enthusiastically shares bouldering’s beauty and fun with everyone.
Introduction into setting boulders with Joy Beginner workshop on setting: learn route setting, using holds, safe attachment, and maintaining a safe work area.
Pilates for climbers with Whitney A series of exercises specifically designed to enhance flexibility, strength, and body awareness. All crucial elements for bouldering.
Boulder techniques with Aref Known from his training’s at BKL and group GAL. He loves to share his climbing experiences and contribute to the local climbing scene.
Re-thinking fear, Beyond (gender) binary with Tijana Fear is one of the most discussed emotions in climbing. Tijana invites you to explore a few key questions like: Do we tend to define fear in binary terms: one is either fearful or fearless? How do gender stereotypes shape our relationship with climbing?
Moonboard and spray wall with Anne Get introduced to the two most efficient training tools a climber can wish for.
Charity workshop: Female genital mutilation – debunking the myths An eye-opening workshop that debunks common myths about female genital mutilation (FGM), shares real-life insights from Luxembourg, and equips participants with tools to raise awareness and take action.
Food and pastries Also this year, WBF will feature delicious, fresh, and healthy catering by Isabelle. She will be offering snacks, a variety of tasty and nutritious vegetarian cold and warm bowls and desserts.
Sport massage basics for climbers with Tabitha Learn basic sport massage techniques to help your climbing partner recover faster. This hands-on workshop focus on shoulders, forearms, and back. No experience needed. Just bring your curiosity and your climbing buddy!
First aid introduction for outdoor climbing with Sascha He will show you the first steps to do in case of an emergency. And what you need in your first aid kit during an outdoor climbing adventure.
Nutrition & Health Stand with Stephanie Learn more about balanced nutrition at the stand of dietitian Stephanie Schartz and take part in the Nutrition Pyramid Quiz! You will also have the opportunity to ask individual questions directly to an expert and get personal recommendations.
Menstrual cycle and performance with Kristýna Does menstrual cycle affect our climbing performance? Let’s chat about experiences, symptoms, and ways to optimize training.
Boulder Mini-cup Try 4 comp-style boulders, fill in your scorecard, and enter the lottery to win a prize sponsored by BLOCX!
Mini shop with Caspers Climbing Shop Get your latest gadgets and necessary equipment at the shop stand. Marc will be there to also answer all questions and give personal advice.
Dance show by the Step-Up Crew A diverse team includes members ranging in age from 11 to 43 years. They are dedicated to support and developing new talents.
They believe in giving everyone a chance and our goal is to offer a safe and supportive space for all to grow, express themselves, and shine.
Focaccia stand For the first time at WBF, the focassia girls will join with their homemade focaccia. Freshly baked with an Italian touch, these delicious goodies are the perfect treat to enjoy during the festival.